For those of you who haven’t run away, screamed in terror or cut their own eyes out…

Believe it or not, but 5 (maybe even 4) years ago, I would have had quite a few (quite a few really meaning 1-2 girls) people dying to see this email.

Fortunately, my priorities changed from being the most bronzed and “toughest” guy at the club to finding a beautiful wife and building a nice career and life.

Unfortunately, along with the dating and career building process came my love for food, less time for working out, and about 15 pounds of fat. Goodbye 6 pack, Welcome Keg Belly.

You are probably thinking, “Ok, Enough of the crap. When do we get to see you with your shirt off…so we can blackmail you?”

Hold your horses-I’m getting there!

Since many (meaning everyone) people bust my chops about working out and critique what I eat out, I have decided to join in with you all.

Starting this Saturday, I will begin Phase II of the XTreme Transformation program along with the same workouts you all will be doing. I will document all of my progress on Http://CarboneTrainingSystems.com , including before/during/after pictures, meals, workouts, videos, bonus meals, tips, cheat days, and just plain seeing me working my ass off like you all do.

I look forward to you all following me through my journey and commenting along the way. I will offer a special prize to the person with the most comments at the end.

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