Mar 10
30

Oakhurst Personal Trainer: What’s Wrong with Our Diet

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Not sure how many of you got to check out the new show Jamie Oliver’s Food Revolution, but those of you who did will recognize this clip.  The show is a great documentary about how the diets of many Americans are driving us towards many health problems and death.

You should definitely check out the show if you get a chance.  It’s amazing how little many people know about what is in their food and how unhealthy it is for your body.

Combining a healthy diet with a high calorie burning workout program will get you ready for Summer in no time!

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This entry was posted on Tuesday, March 30th, 2010 at 1:30 pm. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Nutrition by admin 1 Comment

1 Response to "Oakhurst Personal Trainer: What’s Wrong with Our Diet"

  • Elyse Jankowski says:
    March 30, 2010 at 1:53 pm

    Just shared this video with my Facebook fan page – craziness! Today, I had a super delicious organic pizza with multigrain crust & soy cheese for lunch – that’s what America’s kids should be having! Pizza can be healthy, chicken can be healthy (though I’m a vegetarian haha!), should just be all natural or organic. See you at my first boot camp class tonight!

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