Fat Loss Tips

How to Lose Belly Fat without Doing a Single Crunch

Posted by admin on Wednesday, April 21, 2010 at 10:51 am

Hey all, Callie Durbrow here from Ultimate Athletic Fitness…I’m really psyched to be doing this guest post for my buddy Greg. Let’s get right into the dirty details… A common question that I get from a lot of new clients is “how do I lose that extra belly fat?” Everyone wants a toned and tight …

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5 Fat Loss Tips from a Monmouth County BootCamp Owner

Posted by admin on Tuesday, March 23, 2010 at 10:47 am

1.  Set Goals.  There is a saying that “What gets measured, gets done”.  Measuring out your goals and tracking your progress goes far when trying to reach a certain weight loss, income level, or anything else you want to achieve. 2. Join a Group or Get a Partner.  I have seen a lot of people come …

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