Hey Greg, I wanted to thank you. After 5 weeks on your program I have lost over thirty pounds. I am down to 180 and look forward to losing more.
In terms of cardio fitness I don’t think I have been in this good of shape since high school. The biggest complaint I have is that I can not afford a new wardrobe. I can’t believe that none of my clothes fit me. In fact when I get dressed in the morning it feels like I am wearing a moo-moo.
Plain and simple, your program works.