Let me say this first I have become obsessed with Carbone Fitness. It has truely changed me. I have always been an energetic person who would workout occasionly but after I had my second child I seemed to lose interest. I gained about 70lbs with each of my pregnancies. I was able to lose a majority of the weight from breastfeeding but it is those last 15lbs that are never easy. My neighbor has been going to Carbone bootcamps for a while and finally convinced me to try a 2 week free trial. I did it and was hooked. I am attending bootcamps 4-5 times a week. Each class is different and each one challenges me. It was just what I needed to get back to feeling really great. I have been doing it for a little over a month now and have lost 9lbs of fat, gained 5lbs of muscle and lost inches off my waist and hips. I can really see an amazing change in my body and myself. Thank you so much to Greg and all the instructors at Carbone Training Systems for taking the time to make sure I am doing the exercises correctly, for pushing me to do more and for giving me something to look forward to that is just for me.