Carbone Training Systems has been the best thing that has happened to me in a long time. It is not like any other gym I have ever been to. There aren’t rows of treadmills and ellipticals and bikes….it’s just an open space gym environment. There are weight benches and weights, etc. but this gym is totally different. We exercise using our body weight, we flip tractor trailer tires, we use bands, physio balls, bosu balls, kettlebells, and we exercise with heavy ropes, to name a few things. I have never enjoyed going to the gym; first of all because I was intimidated by all of the “already fit” people and secondly, getting on a treadmill and walking or running for miles is so boring to me.
For the first time ever, I LOVE going to the gym. I sometimes even make it to the 6 am class. I have been a member of Carbone Training Systems since April 2011 and by July I had lost 3.5 inches off of my hips and 2.5 off of my waist. I never thought I would see results like that, which really motivates me to continue the hard work. The owner, Greg Carbone, is the best. He takes a personal interest in EVERYONE who is there. If you have specific needs or old injuries, he modifies each exercise for you.
This has been a worthwhile investment in more ways than one! THANKS GREG!